Jump Experts (Program Review)
Most programs of this kind are the ideas used by one person on which movements, training, diet, etc. can best increase your vertical jumping ability, Jump Experts takes a much different approach. While the website states that there are instructions from “13″ experts, there are in fact EIGHTEEN of the top experts on increasing your vertical jump in the world that played a part in this project. These are combined together into one product that definitely covers training to improve your vertical jump from every direction possible. You will find out about stair running, sprints, squats, kettle balls, “band” exercises, stretching, and several others. You will also find out about specific techniques, warming up, warming down, muscle function, and even some “technical” aspects involved in jumping.
Virgil Aponte is the “writer” of the book. He is the mastermind of the design of gathering information from many different experts, contacted all of them and turned all their contributions into a great product! The information in the materials has been used by countless of the world’s top athletes - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries.
This is an 8 week program initially designed to maximize an players’s vertical jump for basketball. But, the training included can be applied to any sport where jumping is an advantage (football, soccer, volleyball, etc.)
Every expert gives their own individual take on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, precise applications, etc. Because of this, Jump Experts may be the most broad and all-inclusive compilation of instruction material on increasing your vertical leap. As a matter of fact, two of the experts that Vince got to contribute are also the authors of similar products.
As a bonus for purchasing The Jump Experts, you will also get over three hours of audio interviews with the contributors to this curriculum. There are also an additional five books included that cover other topics like stretching, diet, additional health topics, and even additional exercises. And, just in case you thinkk the material may get outdated, you also get all future updates that Virgil ever puts out for this program!
This program provides all the information needed to increase your vertical jump quickly!
To get the most out of your vertical jumping exercises, you must consider a vertical jump training program. Check out these Vertical Jump Program Reviews to see which are rated the best and to get more information on How To Jump Higher.
Tags: how to jump higher, jump experts, vertical jump, vertical leap